1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Michelle Murphy
| Name: | Michelle Murphy |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit NCR |
| Age: | 29 |
| Height/Weight: | 167 cm | |
|
Rank 997 |
1654 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Anthony Lewis |
1236 (139 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Anthony Lewis |
1759 (24:19) 208 reps Judge: Anthony Lewis |
517 (575 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 575 lbs Judge: Anthony Lewis |
542 (6:19) 60 reps Judge: Anthony Lewis |
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