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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Amber Zabka
| Name: | Amber Zabka |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Osan |
| Age: | 38 |
| Height/Weight: | 60 in | 140 lb |
|
Rank 1821 |
924 (13:22) 180 reps Judge: Dennis Zabka |
1715 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Dennis Zabka |
2670 (162 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 8 shuttle runs Judge: Dennis Zabka |
1401 (502 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 502 lbs Judge: Michael Methvin |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Dennis Zabka |
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