2022 CrossFit Individual Quarterfinal - North America - Individual female - Shaina Schulz
Name: Shaina Schulz
Country: United States
Region: North America
Affiliate: Golden Goose CrossFit
Age: 28
Height/Weight: 67 in | 136 lb
Rank
2012
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Carly Ocetnik
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Kyle Baughman
2108  (200 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
5 wall-ball shots

Judge: Kyle Baughman
1638  (485 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 485 lbs

Judge: Kyle Baughman
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Kyle Baughman

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