2022 CrossFit Individual Quarterfinal - North America - Individual female - Sidney Ford
Name: Sidney Ford
Country: United States
Region: North America
Affiliate:
Age: 25
Height/Weight: |
Rank
1524
609  (11:44)
180 reps
Judge: Heidie Padilla
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Heidie Padilla
2542  (173 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
4 wall-ball shots

Judge: Heidie Padilla
912  (539 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 539 lbs

Judge: Heidie Padilla
1232  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Heidie Padilla

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