1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Lecina Hicke
| Name: | Lecina Hicke |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit Saskatoon |
| Age: | 39 |
| Height/Weight: | | 150 lb |
|
Rank 2116 |
2391 (141 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 1 overhead walking lunge Judge: Christina Smith |
1154 (160 reps) 2 rounds + 20 alternating single-leg squats Judge: Christina Smith |
2195 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: Christina Smith |
1801 (475 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 475 lbs Judge: Christina Smith |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Christina Smith |
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