1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Lacey Surak
| Name: | Lacey Surak |
| Country: | United States |
| Region: | North America |
| Affiliate: | Ruination CrossFit |
| Age: | 30 |
| Height/Weight: | 69 in | 160 lb |
|
Rank 470 |
1380 (175 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups Judge: Michele Douglas |
798 (202 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 2 muscle-ups Judge: Michele Douglas |
730 (20:38) 208 reps Judge: Michele Douglas |
177 (630 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 630 lbs Judge: Michele Douglas |
264 (5:00) 60 reps Judge: Michele Douglas |
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