1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Amelia Mellon
| Name: | Amelia Mellon |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | 63 in | 140 lb |
|
Rank 1414 |
2102 (161 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 21 overhead walking lunges Judge: Spencer Mellon |
1111 (170 reps) 2 rounds + 30 alternating single-leg squats Judge: Ferdinand Thieriot |
1308 (22:38) 208 reps Judge: Spencer Mellon |
1345 (505 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 505 lbs Judge: Ferdinand Thieriot |
1232 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Spencer Mellon |
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