1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Kasondra Senteno
| Name: | Kasondra Senteno |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Pandemic |
| Age: | 32 |
| Height/Weight: | | 165 lb |
|
Rank 1048 |
1340 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Christie Gunter |
1100 (173 reps) 2 rounds + 30 alternating single-leg squats 3 GHD sit-ups Judge: Christie Gunter |
1988 (206 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 3 shuttle runs Judge: Christie Gunter |
605 (567 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 567 lbs |
879 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Christie Gunter |
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