2022 CrossFit Individual Quarterfinal - North America - Individual female - Jess DeFreitas
Name: Jess DeFreitas
Country: United States
Region: North America
Affiliate: CrossFit Gamut
Age: 35
Height/Weight: 66 in | 150 lb
Rank
2485
2355  (144 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
4 overhead walking lunges

Judge: Amanda Perry
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Amanda Perry
2660  (164 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
10 shuttle runs

Judge: Amanda Perry
1638  (485 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 485 lbs

Judge: Amanda Perry
1470  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Amanda Perry

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