2022 CrossFit Individual Quarterfinal - North America - Individual female - Michelle Graczyk
Name: Michelle Graczyk
Country: United States
Region: North America
Affiliate: CrossFit Jack Pine
Age: 28
Height/Weight: |
Rank
2430
2636  (126 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
6 deficit handstand push-ups

Judge: Jenny Mossel
1535  (133 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Buddy Iafrate
2195  (194 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
1 rope climb

Judge: Buddy Iafrate
1084  (524 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 524 lbs

Judge: Buddy Iafrate
2667  ()

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