2022 CrossFit Individual Quarterfinal - North America - Individual female - Vanessa Santolin
Name: Vanessa Santolin
Country: Canada
Region: North America
Affiliate: CrossFit Markham
Age: 27
Height/Weight: 68 in | 150 lb
Rank
2366
2679  (123 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
3 deficit handstand push-ups

Judge: Steven Cristini
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Steven Cristini
2292  (193 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs

Judge: Steven Cristini
1556  (491 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 491 lbs

Judge: Steven Cristini
1232  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Gordon Clarke

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts