2022 CrossFit Individual Quarterfinal - North America - Individual female - Darian Kotchorek
Name: Darian Kotchorek
Country: Canada
Region: North America
Affiliate: CrossFit CL
Age: 26
Height/Weight: 67 in |
Rank
2468
2695  (122 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
2 deficit handstand push-ups

Judge: Jason Trinh
1955  (65 reps)
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Kade Liska
2569  (168 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
2 rope climbs

Judge: Jason Trinh
1638  (485 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 485 lbs

Judge: Sarah Trinh
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Jason Trinh

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