2022 CrossFit Individual Quarterfinal - North America - Individual female - Ally Zierke
Name: Ally Zierke
Country: United States
Region: North America
Affiliate: CrossFit Kilo II
Age: 24
Height/Weight: 67 in | 145 lb
Rank
310
583  (11:35)
180 reps
Judge: Deidre Franzen
647  (205 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Deidre Franzen
159  (17:53)
208 reps
Judge: Deidre Franzen
652  (561 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 561 lbs

Judge: Deidre Franzen
311  (5:16)
60 reps
Judge: Deidre Franzen

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