1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Aly McCormack
| Name: | Aly McCormack |
| Country: | United States |
| Region: | North America |
| Affiliate: | XS CrossFit |
| Age: | 31 |
| Height/Weight: | 66 in | 145 lb |
|
Rank 1781 |
1574 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: John Mace |
2030 (63 reps) 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Alex Etzen |
1197 (22:15) 208 reps Judge: Debra Etzen |
1783 (477 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 477 lbs Judge: Debra Etzen |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Debra Etzen |
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