1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Emily Sysko
| Name: | Emily Sysko |
| Country: | United States |
| Region: | North America |
| Affiliate: | Skunkbear CrossFit |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 2563 |
1271 (178 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups Judge: Landon Weber |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Landon Weber | 2739 () | 2757 () |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Landon Weber |
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