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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Shannon Litle
| Name: | Shannon Litle |
| Country: | United States |
| Region: | North America |
| Affiliate: | 100 Proof CrossFit |
| Age: | 33 |
| Height/Weight: | 65 in | 146 lb |
|
Rank 1410 |
2032 (165 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 25 overhead walking lunges Judge: Ignacio Franco |
2118 (61 reps) 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Ignacio Franco |
286 (18:39) 208 reps Judge: Ignacio Franco |
1187 (515 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 515 lbs Judge: Ignacio Franco |
1470 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Ignacio Franco |
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