1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Sarah Williams
| Name: | Sarah Williams |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 4 Everyone |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 2079 |
1654 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: William Hedges |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: William Hedges |
1412 (23:01) 208 reps Judge: William Hedges |
2197 (447 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 447 lbs Judge: William Hedges |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: William Hedges |
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