1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Lalyk Rangel
| Name: | Lalyk Rangel |
| Country: | Mexico |
| Region: | North America |
| Affiliate: | CrossFit One World |
| Age: | 33 |
| Height/Weight: | | 155 lb |
|
Rank 2537 |
2480 (136 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 16 deficit handstand push-ups Judge: Luis Avalos |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Luis Avalos |
1289 (22:34) 208 reps Judge: Luis Avalos |
1860 (471 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 471 lbs Judge: Luis Avalos | 2667 () |
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