1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Ada MacDonald
| Name: | Ada MacDonald |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit N6 |
| Age: | 27 |
| Height/Weight: | 63 in | 138 lb |
|
Rank 1252 |
2151 (159 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 19 overhead walking lunges Judge: Silviu Bona |
1231 (140 reps) 2 rounds Judge: Silviu Bona |
462 (19:33) 208 reps Judge: Silviu Bona |
1112 (520 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 520 lbs Judge: Silviu Bona |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Silviu Bona |
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