1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Alison Cowdin
| Name: | Alison Cowdin |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 239 |
| Age: | 32 |
| Height/Weight: | 67 in | 155 lb |
|
Rank 879 |
2070 (163 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 23 overhead walking lunges Judge: Daniel Cowdin |
848 (201 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Daniel Cowdin |
1578 (23:37) 208 reps Judge: Daniel Cowdin |
380 (594 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 594 lbs Judge: Daniel Cowdin |
383 (5:34) 60 reps Judge: Daniel Cowdin |
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