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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Sara Hastings
| Name: | Sara Hastings |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Nassau |
| Age: | 35 |
| Height/Weight: | 63 in | 118 lb |
|
Rank 2004 |
2118 (160 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges Judge: Phil Schadt |
613 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Justin Doran |
2141 (197 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 2 wall-ball shots Judge: Phil Schadt |
2364 (431 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 431 lbs Judge: Justin Doran |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Justin Doran |
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