1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Kara Ingersoll
| Name: | Kara Ingersoll |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Reason |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 1966 |
2438 (138 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 18 deficit handstand push-ups Judge: Eric Chang |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Eric Chang |
1809 (24:33) 208 reps Judge: Eric Chang |
1328 (508 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 508 lbs Judge: Eric Chang |
1054 (55 reps) 30-cal. row 20 burpee box jump-overs 5 snatches Judge: Eric Chang |
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