2022 CrossFit Individual Quarterfinal - North America - Individual female - Nicole Roggow
Name: Nicole Roggow
Country: United States
Region: North America
Affiliate: Dual Cities CrossFit
Age: 33
Height/Weight: 68 in | 150 lb
Rank
962
1515  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Charity Dye
1323  (137 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Charity Dye
742  (20:41)
208 reps
Judge: Charity Dye
1160  (519 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 519 lbs

Judge: Charity Dye
819  (58 reps)
30-cal. row
20 burpee box jump-overs
8 snatches

Judge: Kelley Bryson

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