2022 CrossFit Individual Quarterfinal - North America - Individual female - Constance Bond
Name: Constance Bond
Country: United States
Region: North America
Affiliate:
Age: 35
Height/Weight: 63 in | 170 lb
Rank
1619
1515  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Travis Frazer
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Travis Frazer
1679  (23:58)
208 reps
Judge: Travis Frazer
923  (537 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 537 lbs

Judge: Leigha Eldridge
1470  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Leigha Eldridge

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