2022 CrossFit Individual Quarterfinal - North America - Individual female - Sandra Clements
Name: Sandra Clements
Country: United States
Region: North America
Affiliate: CrossFit High Gear
Age: 32
Height/Weight: | 153 lb
Rank
2130
2118  (160 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

Judge: Christopher Papajcik
1715  (130 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Christopher Papajcik
2395  (190 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
5 shuttle runs

Judge: Brian Mullen
1537  (494 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 494 lbs

Judge: Christopher Papajcik
1470  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Christopher Papajcik

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