1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - April Johns
| Name: | April Johns |
| Country: | United States |
| Region: | North America |
| Affiliate: | TFL CrossFit |
| Age: | 32 |
| Height/Weight: | 62 in | 115 lb |
|
Rank 2183 |
1271 (178 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups Judge: Aaron Dorsey |
1535 (133 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Aaron Dorsey |
2425 (188 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 3 shuttle runs Judge: Aaron Dorsey |
2525 (415 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 415 lbs Judge: Aaron Dorsey |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Aaron Dorsey |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777