2022 CrossFit Individual Quarterfinal - North America - Individual female - Marlies West
Name: Marlies West
Country: United States
Region: North America
Affiliate: CrossFit Tigers Den
Age: 28
Height/Weight: |
Rank
1814 		1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Josefina Saldana		 2030  (63 reps)
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Clark Depue		 1239  (22:24)
208 reps
Judge: Clark Depue		 2081  (455 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 455 lbs

Judge: Clark Depue		 1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Clark Depue

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