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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Kacie Murphy-Nelson
| Name: | Kacie Murphy-Nelson |
| Country: | United States |
| Region: | North America |
| Affiliate: | NewCov CrossFit |
| Age: | 39 |
| Height/Weight: | 63 in | 155 lb |
|
Rank 1445 |
1340 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Raquel Theodosopoulos |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Raquel Theodosopoulos |
2358 (192 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 7 shuttle runs Judge: Raquel Theodosopoulos |
517 (575 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 575 lbs Judge: Raquel Theodosopoulos |
819 (58 reps) 30-cal. row 20 burpee box jump-overs 8 snatches Judge: Raquel Theodosopoulos |
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