2022 CrossFit Individual Quarterfinal - North America - Individual female - Katie Valli
Name: Katie Valli
Country: United States
Region: North America
Affiliate: CrossFit DSSC
Age: 29
Height/Weight: 65 in |
Rank
2449
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Sarabeth Hershey
2030  (63 reps)
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Kacy Richardson
2395  (190 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
5 shuttle runs

Judge: Tori Sam
2427  (425 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 425 lbs

Judge: Justin Hall
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Justin Hall

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