1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Tracy Rankin
| Name: | Tracy Rankin |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Iron Refined |
| Age: | 38 |
| Height/Weight: | 63 in | 128 lb |
|
Rank 1382 |
1016 (13:53) 180 reps Judge: John Whittington |
909 (200 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups Judge: John Whittington |
2395 (190 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 5 shuttle runs Judge: John Whittington |
1466 (499 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 499 lbs Judge: John Whittington |
1232 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: John Whittington |
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