2022 CrossFit Individual Quarterfinal - North America - Individual female - Rachel Lotz
Name: Rachel Lotz
Country: United States
Region: North America
Affiliate: MST CrossFit
Age: 29
Height/Weight: |
Rank
2526
2784  (70 reps)
50 dumbbell walking lunges
20 handstand push-ups

Judge: Francis Gennarelli
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Francis Gennarelli
1936  (207 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
4 shuttle runs

Judge: Francis Gennarelli
2081  (455 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 455 lbs

Judge: Francis Gennarelli
1470  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Francis Gennarelli

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