2022 CrossFit Individual Quarterfinal - North America - Individual female - Jo Kaur
Name: Jo Kaur
Country: United States
Region: North America
Affiliate: Precision CrossFit
Age: 24
Height/Weight: |
Rank
2260
2216  (154 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
14 overhead walking lunges

Judge: Jose Cobian
1955  (65 reps)
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Mike Tromello
1512  (23:22)
208 reps
Judge: Mike Tromello
2259  (441 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 441 lbs

Judge: Jose Cobian
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Mike Tromello

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