1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Ashley King
| Name: | Ashley King |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Believe |
| Age: | 35 |
| Height/Weight: | 67 in | 140 lb |
|
Rank 1184 |
2070 (163 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 23 overhead walking lunges Judge: Alan Joyner |
848 (201 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Alan Joyner |
1664 (23:55) 208 reps Judge: Alan Joyner |
1187 (515 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 515 lbs Judge: Alan Joyner |
668 (6:46) 60 reps Judge: Alan Joyner |
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