1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Alexis Prenzlin
| Name: | Alexis Prenzlin |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Tiffin |
| Age: | 20 |
| Height/Weight: | | |
|
Rank 1945 |
2397 (140 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups Judge: Justin Ruffing |
1986 (64 reps) 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Justin Ruffing |
2695 (141 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 11 wall-ball shots Judge: Justin Ruffing |
829 (545 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 545 lbs Judge: Justin Ruffing |
819 (58 reps) 30-cal. row 20 burpee box jump-overs 8 snatches Judge: Justin Ruffing |
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