2022 CrossFit Individual Quarterfinal - North America - Individual female - Cindy Ramirez
Name: Cindy Ramirez
Country: United States
Region: North America
Affiliate: CrossFit HSN
Age: 29
Height/Weight: 59 in | 105 lb
Rank
2595
2313  (148 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
8 overhead walking lunges

Judge: James Putnam
1535  (133 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: James Putnam
2536  (174 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
5 wall-ball shots

Judge: Jason Aucoin
2699  (375 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 375 lbs

Judge: James Putnam
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: James Putnam

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