2022 CrossFit Individual Quarterfinal - North America - Individual female - Samantha Mogielski
Name: Samantha Mogielski
Country: United States
Region: North America
Affiliate: CrossFit R.A.W.
Age: 24
Height/Weight: 69 in | 160 lb
Rank
2124
2480  (136 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
16 deficit handstand push-ups

Judge: Maria Litwiler
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Maria Litwiler
2195  (194 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
1 rope climb

Judge: Maria Litwiler
1607  (489 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 489 lbs

Judge: Maria Litwiler
770  (59 reps)
30-cal. row
20 burpee box jump-overs
9 snatches

Judge: Maria Litwiler

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