1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Emily Delay
| Name: | Emily Delay |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 1811 |
| Age: | 35 |
| Height/Weight: | 63 in | 140 lb |
|
Rank 1176 |
476 (10:55) 180 reps Judge: Keith Mathews |
1323 (137 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups Judge: Keith Mathews |
1750 (24:17) 208 reps Judge: David Wray |
1711 (481 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 481 lbs Judge: David Wray |
1142 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: David Wray |
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