1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Samantha McGowan
| Name: | Samantha McGowan |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit All Level |
| Age: | 31 |
| Height/Weight: | | 175 lb |
|
Rank 1715 |
2695 (122 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 2 deficit handstand push-ups Judge: Matthew Stewart |
2118 (61 reps) 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Kerry Jach |
1837 (24:40) 208 reps Judge: Lana Marcine |
610 (565 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 565 lbs Judge: Matthew Stewart |
770 (59 reps) 30-cal. row 20 burpee box jump-overs 9 snatches Judge: Lana Marcine |
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