2022 CrossFit Individual Quarterfinal - North America - Individual female - Abbey Ostrander
Name: Abbey Ostrander
Country: United States
Region: North America
Affiliate: Salt Lake City CrossFit
Age: 31
Height/Weight: 65 in | 125 lb
Rank
1982
1245  (179 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
9 strict handstand push-ups

Judge: Taylor Reber
987  (195 reps)
2 rounds +
30 alternating single-leg squats
25 GHD sit-ups

Judge: Taylor Reber
2292  (193 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs

Judge: Justin Dickson
2656  (392 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 392 lbs

Judge: Justin Dickson
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Justin Dickson

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts