2022 CrossFit Individual Quarterfinal - North America - Individual female - Ariel Ardo
Name: Ariel Ardo
Country: United States
Region: North America
Affiliate: Keystone CrossFit
Age: 29
Height/Weight: 62 in | 135 lb
Rank
2715
2369  (143 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
3 overhead walking lunges

Judge: Timothy Muenkel
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Timothy Muenkel
2686  (153 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
23 wall-ball shots

Judge: Timothy Muenkel
2368  (430 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 430 lbs

Judge: Timothy Muenkel
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Timothy Muenkel

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