1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Alix Best
| Name: | Alix Best |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Wolf Nation |
| Age: | 31 |
| Height/Weight: | 68 in | 165 lb |
|
Rank 2000 |
2329 (146 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 6 overhead walking lunges Judge: Donnie Ochampaugh |
1535 (133 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Donnie Ochampaugh |
2569 (168 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 2 rope climbs Judge: Donnie Ochampaugh |
793 (549 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 549 lbs Judge: Donnie Ochampaugh |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Donnie Ochampaugh |
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