2022 CrossFit Individual Quarterfinal - North America - Individual female - Stacy Manken
Name: Stacy Manken
Country: United States
Region: North America
Affiliate: CrossFit Silverback
Age: 45
Height/Weight: 63 in | 123 lb
Rank
2736
2438  (138 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
18 deficit handstand push-ups

Judge: Eric Lewis
1986  (64 reps)
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Eric Lewis
2603  (167 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
1 rope climb

Judge: Eric Lewis
2709  (373 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 373 lbs

Judge: Eric Lewis
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Eric Lewis

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