2022 CrossFit Individual Quarterfinal - North America - Individual female - Rachel Selina
Name: Rachel Selina
Country: United States
Region: North America
Affiliate: CrossFit Melior
Age: 33
Height/Weight: 64 in | 130 lb
Rank
2242
2636  (126 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
6 deficit handstand push-ups

Judge: Jordan Hayward
1822  (84 reps)
1 round +
14 alternating single-leg squats

Judge: Jordan Hayward
975  (21:28)
208 reps
Judge: Jacob Davis
2462  (424 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 424 lbs

Judge: Jordan Hayward
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Jordan Hayward

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