2022 CrossFit Individual Quarterfinal - North America - Individual female - Mackensie Morgan
Name: Mackensie Morgan
Country: United States
Region: North America
Affiliate: Nuclear CrossFit
Age: 21
Height/Weight: 62 in | 140 lb
Rank
2454
2710  (121 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
1 deficit handstand push-up

Judge: Zack Mahon
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Zack Mahon
2603  (167 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
1 rope climb

Judge: Zack Mahon
1043  (527 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 527 lbs

Judge: Zack Mahon
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Zack Mahon

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