2022 CrossFit Individual Quarterfinal - North America - Individual female - Kira Lyon
Name: Kira Lyon
Country: United States
Region: North America
Affiliate: CrossFit Type 44
Age: 33
Height/Weight: 64 in | 155 lb
Rank
718
1162  (14:36)
180 reps
Judge: Bri Rudolf
798  (202 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
2 muscle-ups

Judge: Bri Rudolf
1833  (24:39)
208 reps
Judge: Bri Rudolf
403  (590 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 590 lbs

Judge: Bri Rudolf
323  (5:19)
60 reps
Judge: Bri Rudolf

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