2022 CrossFit Individual Quarterfinal - North America - Individual female - Lindsey Herndon
Name: Lindsey Herndon
Country: United States
Region: North America
Affiliate: Feast CrossFit
Age: 38
Height/Weight: 65 in | 130 lb
Rank
1200
1457  (173 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

Judge: Greg Robbins
1147  (161 reps)
2 rounds +
21 alternating single-leg squats

Judge: Greg Robbins
1936  (207 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
4 shuttle runs

Judge: Greg Robbins
804  (548 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 548 lbs

Judge: Greg Robbins
1142  (54 reps)
30-cal. row
20 burpee box jump-overs
4 snatches

Judge: Greg Robbins

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