2022 CrossFit Individual Quarterfinal - North America - Individual female - Jilisa Chenard
Name: Jilisa Chenard
Country: Canada
Region: North America
Affiliate: CrossFit Camrose
Age: 33
Height/Weight: 64 in | 150 lb
Rank
2312
2049  (164 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
24 overhead walking lunges

Judge: Matthew Chenard
1986  (64 reps)
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Matthew Chenard
2470  (185 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots

Judge: Matthew Chenard
1917  (469 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 469 lbs

Judge: Matthew Chenard
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Matthew Chenard

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