2022 CrossFit Individual Quarterfinal - North America - Individual female - Brooke Dale
Name: Brooke Dale
Country: United States
Region: North America
Affiliate: CGX CrossFit
Age: 31
Height/Weight: 61 in | 135 lb
Rank
1335
177  (8:46)
180 reps
Judge: Jennifer Binkley
1865  (68 reps)
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Shawn Randle
2491  (182 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
13 wall-ball shots

Judge: Jennifer Binkley
1283  (510 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 510 lbs

Judge: Jennifer Binkley
1054  (55 reps)
30-cal. row
20 burpee box jump-overs
5 snatches

Judge: Jennifer Binkley

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