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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Antonia Wilk
| Name: | Antonia Wilk |
| Country: | United States |
| Region: | North America |
| Affiliate: | Root 18 CrossFit |
| Age: | 30 |
| Height/Weight: | 62 in | 130 lb |
|
Rank 2632 |
2577 (130 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 10 deficit handstand push-ups Judge: Trey Vaughan |
2118 (61 reps) 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Trey Vaughan |
2048 (203 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots Judge: Trey Vaughan |
2479 (420 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 420 lbs Judge: Trey Vaughan |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Trey Vaughan |
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