1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Ashley Montaquila
| Name: | Ashley Montaquila |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Tier1 |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 1491 |
1305 (177 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups Judge: Justin Jackson |
1485 (134 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Justin Jackson |
1703 (24:03) 208 reps Judge: Justin Jackson |
1393 (503 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 503 lbs Judge: Justin Jackson |
1470 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Justin Jackson |
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